I forgave him and I will do it again and again

I forgive you. These words came out of my mouth suddenly. Unexpectedly. Unintended.  In the midst of crying and pain, I said these three simple words. Simple but powerful words. The churning and clenching in my stomach stopped. The shaking subsided. Calmness overcame me. I said them again. Louder. Clearer. Steadier. I meant it. Years … More I forgave him and I will do it again and again

So I am angry

I have been told multiple times that anger is a secondary emotion. Meaning, there is another emotion driving the anger. The primary emotion usually grief, hurt, betrayal, loneliness. People would rather feel the anger than expose and accept the real issue. Some people thrive off of anger and wrap it around themselves like a shield. … More So I am angry