It was my wedding anniversary the other day. Well you know. What would have been my anniversary. The past few years I dreaded the upcoming day. For it reminded me of what I no longer had. I would mourn the vows spoken, the love gone, and the couple that celebrated a union. Gritting my teeth, … More Creating space for emotions of divorce
How to stay in the present and attempt to be mindful when living with depression and anxiety? This was one of the topics asked of me to hit on the month of May for Mental Health Awareness Month. Here are a few things that I have been doing more and more lately and have seen … More How to be more present and mindful while living with a mental illness
I have never been one for gratitude. Now, don’t take me wrong. I am a firm believer in being thankful and showing my gratitude towards others. Every morning, I tell God thank you for this day and what my life includes. Also, I am prone to show gratitude in little acts of love. But the … More 30 days of gratitude made me more present in my everyday life
I downloaded the album of O.A.R’s Live on Red Rock’s and after one of the songs, the lead singer, Marc Roberge, says a few words of appreciation. “I am going try to put words together here, but the most basic and the most simple thing I could possibly say is thank you, thank you, thank … More When I say thank you
Mama. The whispered voice is heard coming from my open bedroom door. My seven year old walks over to me, sweating and pale. Mama. I just threw up. I push the warm covers off and sit up, wrapping my arms around him. I get him cleaned up and settled back into my bed. I am … More The loneliness of single motherhood
We live in a society where it is only acceptable to show happiness, joy, thankfulness, and gratefulness. We are constantly showing our best pictures and happiest moments to each other. We are awarded positive comments and feedback when we are #blessed and #thankful. We are uncomfortable with sorrow, pain, struggle, grief, hurt, loneliness, darkness, anger, … More When gratefulness isn’t good
Lovely in the Dark 