Tools and techniques for seasonal affective disorder and depression

Last week, I made the decision to call my doctor and increase my antidepressant medication for the winter. I dread the holidays. And the last two winters left me in a severe and active depressive state. Therefore, this year, I am being proactive and increase my meds and introducing new tools and techniques in helping … More Tools and techniques for seasonal affective disorder and depression

My new antidepressant doesn’t cure my depression

****This is a personal account. Please seek the advice from a professional or your doctor before starting, ending, or switching medications. Not all medications work the same for everyone. Talk to your doctor to find the right one for you****   Okay. Let’s talk about my new medication. I switched from paroxetine (SSRI) and now … More My new antidepressant doesn’t cure my depression